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Northbrook, IL – From August 28-September 3, 2023, Prime Publishing raised money for the American Red Cross of Hawaii through its quarterly Cl
Northbrook, IL – From May 15-May 28, 2023, Prime Publishing raised money for NAMI through its quarterly Clicks for a Cause program. The Nat
Northbrook, IL – AllFreeCrochet and AllFreeKnitting proudly partnered with Rush University Medical Center and JourneyCare Hospice during Novem
Make Progress on Your New Year’s Resolutions by Starting a Healthy Habit
January 12 , 2018NORTHBROOK, IL — Survive the record-breaking winter weather and make progress on your New Year’s resolutions by starting a healthy habit sure to keep you warm.
According to the National Weather Service, the Chicago area saw its lowest-recorded high temperature on a New Year’s Day when the city’s low maximum temperature was set at 1 degree at O’Hare Airport. The previous record was five degrees above zero, which occurred in 1969. And the East Coast was hit with a “bomb cyclone,” bringing blinding snow and hurricane-like winds as strong as 80 mph. More than 13 million people were under blizzard warnings, from Virginia all the way to Maine. Additional warnings were in place all over the country, including wind chill advisories and freeze warnings from South Texas to Canada and from Montana through New England, and even snow was reported in Florida.
With more cold weather expected this winter, forecasters are urging residents to take precautions, including wearing layers and a hat and gloves. For those of you that might want to make your own hat or gloves, check out the free pattern library at AllFreeCrochet.com and AllFreeKnitting.com. Whether you’re looking to stay warm, learn a new skill, or improve your health, these free knit and crochet patterns can help! Recent studies have found people who participate in arts and crafts such as knitting and crochet “feel happier, calmer, and more energetic the next day.” The healing benefits range from simply calming you down and easing your stress to potentially relieving depression and reducing the risk of Alzheimer’s disease. Scientists now believe that “crafts, such as crocheting, can help stimulate that dopamine release to allow us to feel happier and better about ourselves.”
The pattern libraries feature high resolution color photographs and step-by-step instructions; some include helpful video tutorials so you can follow along as you go.
AllFreeKnitting and AllFreeCrochet’s free pattern library includes:
Beginner’s Crochet Scarf – video tutorial!
100 Free Crochet Patterns for Winter: Hats, Scarves, Blankets, and More
Winter Wonderland: 17 Winter Patterns to Crochet – free eBook!
Winter Cable Knit Beanie – video tutorial!
13 Knit Hat Patterns for the Winter
Knit Super Scarves: 12 Free Patterns
PLUS: Health Benefits of Knitting and Health Benefits of Crochet